Featured Exercises

Take a Walk, Two Rivers!

Two Rivers back pain patients profit from the Two Rivers walking which often is a part of the treatment plan for back pain relief at Lakeshore Chiropractic. 

Motivated to Exercise?!

The role of motivation in a Two Rivers back pain sufferer’s choice to exercise or not comes down to many factors like pain, body concept, competitiveness and fear avoidance or desire to do what s/he used to do.