Two Rivers Chiropractic NewslettersHealthy News from Lakeshore Chiropractic – April 2018 Two Rivers Chiropractic Relief for HeadachesSitting Too Long is Bad for Back PainHealthy News from Lakeshore Chiropractic – March 2018Choosing Wisely – Recommendations for Back Pain Care Across ProfessionsTry Non-Surgical Options at Lakeshore Chiropractic before Advanced Imaging or Surgery Healthy News from Lakeshore Chiropractic - February 2018What Do You Expect From Your Two Rivers Chiropractor?Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving Healthy News from Lakeshore Chiropractic - January 2018Gentle, Effective, Pain-Relieving Two Rivers Chiropractic Treatment of Degenerated DiscsMove Your WHOLE Body When Exercising for Back Pain ReliefHealthy News from Lakeshore Chiropractic - December 2017Harvard Recommends ChiropracticLeg Pain Relief Enhanced by Multivitamin SupplementHealthy News from Lakeshore Chiropractic - November 2017 Two Rivers Spine Care Specialists are at Lakeshore ChiropracticTwo Rivers Neck and Arm Pain Relieved with Stabilization ExerciseHealthy News from Lakeshore Chiropractic – October 2017 Two Rivers Non-Surgical Knee Pain ReliefTwo Rivers Hip Strengthening Exercise Eases Back PainHealthy News from Lakeshore Chiropractic - September 2017Two Rivers Back Pain After Back Surgery: Two Rivers Chiropractic Rehab And CareTwo Rivers Chiropractic-Recommended Exercise and Nutrition for Your DiscsHealthy News from Lakeshore Chiropractic - August 2017Chiropractic for Two Rivers Lumbar Spinal Stenosis ReliefVitamin D and Calcium for Fall PreventionHealthy News from Lakeshore Chiropractic – July 2017Spine Treatment Preferred for Two Rivers Chronic Back PainVitamin D for Degenerated DiscsHealthy News from Lakeshore Chiropractic - June 2017 Lakeshore Chiropractic Shares the Growth of Chiropractic Use! Curcumin Helps Reduce Radicular Pain and Improve the Disc Healthy News from Lakeshore Chiropractic - May 2017 Cox Technic is Two Rivers Chiropractic Relieving Care “You Need It. I don’t.” Do Calcium Recommendations Apply to You? Healthy News from Lakeshore Chiropractic – April 2017 New Recommendations and Guidelines for Back Pain First Option: Spinal Manipulation Spinal Manipulation for Acute Back Pain Spinal Manipulation Benefits Older Adults Healthy News from Lakeshore Chiropractic – March 2017 No Adverse Effects Reported in Patients with Spine Stimulators Chronic Neck Pain Patients Walk More Stiffly Post-Back Surgery or Not, Exercise 150 minutes a Week! Placebo and Pain Meds for Back and Leg Pain Similarly Useful Healthy News from Lakeshore Chiropractic – February 2017 Combined DC/MD Care is Beneficial Proper Timing for Back or Neck Surgery Healthy Eating! Back Pain’s Relationship to Vitamin D Tinnitus and Neck Issues Osteoporosis and Obesity – The Link Healthy News from Lakeshore Chiropractic - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Lakeshore Chiropractic - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Lakeshore Chiropractic - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Lakeshore Chiropractic - October 2016 Cox Technic Relieves Pain after Back Surgery New 3D Possibility: A New Spine?! Your Treatment Goals Are Best Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily Healthy News from Lakeshore Chiropractic - September 2016 Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! How to Avoid Chronic Pain Gluteal Pain and the Lumbar Disc Herniation Healthy News from Lakeshore Chiropractic – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Lakeshore Chiropractic - July 2016 Effectiveness of Two Rivers Chiropractic Spinal Manipulation Exercise and Chiropractic Beneficial for Headache Relief 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care! Natural Curcumin Reduces Pain and Inflammation Healthy News from Lakeshore Chiropractic – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Healthcare Costs Increase with Pre-Authorization Do You Understand Your Spinal Condition? Add Quercetin and Cherries and Apples to a Healthy Diet Healthy News from Lakeshore Chiropractic - May 2016 Distraction helps Knee Pain 50% Relief of Pain is Good Chiropractic Treatment Improves Visual Acuity Chiropractic Is Good For Your Heart! Neck Pain Relief Less Costly and More Effective with Chiropractic Healthy News from Lakeshore Chiropractic – April 2016 Chiropractic Doctors Viewed Positively Non-Surgical Care for Lumbar Spinal Stenosis Is Good Alternative Care like Chiropractic is Sought more for Low Back Pain Gabapentin – Good or Bad? The Biochemical Side of Back Pain Healthy News from Lakeshore Chiropractic - March 2016 Chiropractic is a Fit for Low Back Pain Relief Sacroiliac Joint Pain Benefits from Chiropractic Add Exercise for Back Pain Relief Gabapentin Doesn’t Help Back Pain Back Pain Relief Comes with Use of Chondroitin Sulfate Healthy News from Lakeshore Chiropractic - February 2016 You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery… …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery Inflammation Reduction with Stretching... ... and Spinal Manipulation is Positive for Pain Reduction Degenerated Discs Are Missing Glycosaminoglycan... …so is Chondroitin Sulfate Healthy News from Lakeshore Chiropractic - January 2016 Influencing Factors for Back Surgery Chiropractic Physicians in Military Care Less Pain Sensation All Will Be Well Stay Fit! Healthy News from Lakeshore Chiropractic - December 2015 Patients and Their Chiropractors Benefits with More Chiropractors in the Area! Exercise Helps Post-Surgery Back Pain Patients Whiplash Patients and Fatty Neck Muscles Lifting is #1 Trigger for Low Back Pain Bone Needs Vitamin C Healthy News from Lakeshore Chiropractic - November 2015 Spinal Manipulation + Exercise = More Pain Relief Vitamin C for Cells Your Choice of Healthcare Practitioners to see FIRST Matters! Healthy News from Lakeshore Chiropractic – October 2015 Whom You See First for Back Pain Affects Your Course of Care Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population Should You Rest with Disc Degeneration? Walking Speed & Back Muscle Strength Related Vitamin A Influences Bone Healthy News from Lakeshore Chiropractic | September 2015 Beneficial Chiropractic Spinal Manipulation Epidural Steroid Injections – Effective? CLIMB for Back Pain Relief Some Back Pain Patients Think Imaging is Necessary. Do You? Risks of Osteoporosis Healthy News from Lakeshore Chiropractic | August 2015 Spinal Stenosis Helped with Cox Technic Tight Hamstrings? Let’s Try a New Approach! Healing and Sleep are Connected Strong Gluts! Don’t Fear Moving. It Helps! What Do You Think? It Matters. Osteoporotic Women Benefit from Resistance Training Availability of Chiropractic Reduces Primary Care Visits Healthy News from Lakeshore Chiropractic | July 2015 Spinal Manipulation offers Many Benefits Tell the World … Or At Least Share With Those In Yours! Keep Active! Chronic Low Back Pain Puts a Strain on Marriage Osteoporosis Risk in Men is Higher with Depression and Antidepressants Healthy News from Lakeshore Chiropractic | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Chiropractors Relish Evidence Based Practice DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs Vitamin D For All! Standing All Day with a Short Leg Leads to LBP Fatty Degeneration In Spine Muscles = Less Physically Fit Healthy News from Lakeshore Chiropractic | May 2015 MRIs May Mislead!- Chiropractors Look to the Body for Answers. Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain! Quality of Life is Related to Abdominal Strength Got D? Vitamin D and Aging Healthy News from Lakeshore Chiropractic | April 2015 Weak and Tired? Try Chiropractic! Chiropractic Care To Prevent Elderly Falls MRI Not Necessary for All Low Back Pain Knee Pain and Back Pain Affect Quality of Life over 50 Hip Fractures May Lead to Vertebral Fractures Healthy News from Lakeshore Chiropractic | March 2015 Chiropractic Adjusting and Traction - Beneficial Combo! Women Need a Multivitamin Walking Is Important! Exercises are Vital! Back Pain and Weak Hips – A connection! Healthy News from Lakeshore Chiropractic | February 2015 Chiropractic is Popular in the US Chiropractic Students Want to be part of Mainstream Healthcare Chiropractic Appeals to Medical Students after a Short Presentation Realistic Expectations for Low Back Pain Patients Healthy News from Lakeshore Chiropractic | January 2015 Chiropractic Manipulation Produces Immediate Changes Chiropractic Cox Technic is Reproducible among Clinicians Prevention of Type I Diabetes with Vitamin D Back Pain Relief Is Affected by Depression Manipulation Improves Physical and Mental State Healthy News from Lakeshore Chiropractic | December 2014 Vitamin D: Super Vitamin! Holiday Stress Busters Neck Pain and Smartphones: Not So Smart! Healthy News from your Two Rivers Chiropractor | November 2014 Cost (and Worth) of Alternative Medicine Surgical Outcomes for Spinal Stenosis Back Pain is Related to Smoking and Feeling Guilty Copper, Vitamin D, and Calcium: Beneficial "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."